Gathered

Gathered magazine is the place where everyone can embrace their creativity and celebrate their individual style. By exploring the inspirational world of making, you’ll discover trends, stand out from the crowd, and enjoy more mindful moments. Gathered is packed with features about fashion, interiors, and self-care, as well as tips on living a creative life, on a budget. There are projects to try, step-by-step guides, plus expert advice to inspire you to try something new today.

WELCOME

Gathered

trends

STRUGGLING TO SLEEP? THE VITAMIN YOU’RE NOT GETTING ENOUGH OF • Do you find yourself tossing and turning at night or struggling to fall asleep? Magnesium could be the solution. Known for its relaxing properties, it’s no wonder so many sleep-deprived people swear by it!

YOUR DNA IS THE SECRET TO DISCOVERING YOUR PERFECT DIET • We know that our genes are responsible for our predisposition to certain diseases, and now the field of nutrigenomics suggests that our genes have a much wider influence on our wellbeing. Find out how your DNA is the key to unlocking your ideal nutrition plan and exercise regime.

THIS IS WHY YOUR HAIR IS THINNING - AND THIS IS WHAT YOU CAN DO ABOUT IT • If your locks are looking lacklustre, then you need to start taking action…

THESE DRINKS ARE SABOTAGING YOUR DIET: HERE ARE THE LOW CALORIE ALTERNATIVES • Your favourite drinks are full of hidden calories. Here are 10 beverages to banish if you’re trying to lose weight (and what you should be drinking instead!)

mindfulness

SURPRISING WAYS THAT CLEANING CAN BENEFIT YOUR MENTAL HEALTH • We all know the phrase ‘tidy home, tidy mind’ but is this really true? Here’s why giving your space a good declutter and scrub may benefit your mental health more than your weekly yoga class.

GET THE GLOW WITH NATURAL OILS • With blends to treat every skin type or woe, natural oils might just be the best beauty fix out there…

THE REAL REASON WHY YOU’RE TIRED ALL THE TIME • Tired all day but struggling to sleep at night? Feeling run down and demotivated is an early warning sign you shouldn’t ignore.

YOGA OR PILATES - WHICH ONE IS RIGHT FOR YOU? • Both have the power to condition your body, and improve your sense of wellbeing, but understanding the similarities and differences will help you to decide which suits you best